Treatment of Anxiety

The most effective treatments for anxiety are behavioral. Such treatments often involve gradually exposing patients to the situations they fear.

Anxiety therapy might also focus on changing distorted thought patterns that underlie the condition. Drugs may help patients control their anxiety during treatment, but don’t usually cure the condition. Increasingly, researchers are finding that mindfulness meditation is a successful technique that helps lessen anxiety.


Understand all about Anxiety Disorder. Read more…

  1. All about Anxiety
  2. Symptoms of Anxiety
  3. Causes of Anxiety
  4. Treatment for Anxiety
  5. Obsessive Compulsive Disorder
  6. Post-Traumatic Stress Disorder
  7. Panic Disorder
  8. Age of Anxiety
  9. Dependent Personality Disorder
  10. Avoidant Personality Disorder
  11. Online Psychotherapy

Find out about Obsessive-Compulsive Disorder. Obsessive-Compulsive Disorder (OCD) is a potentially disabling anxiety disorder. People afflicted with OCD become trapped in a pattern of repetitive, senseless thoughts and behaviors that are very difficult to overcome. Find out more…